Five things to keep myself mentally well

Meme from Mindapples (via Euan Semple). The five things that keep me mentally well :

• Make sense : read/listen/watch, think, talk/write/act
• Love
• Music : listen to, play guitar, sing, write songs, read about, write about
• Exercise
• Be enthusiastic and grateful

Help yourself and give me five.

Happy new year to the whole world.

Destroying happiness

A test of the new Press This WordPress feature.

A journalist asked me, Most people have a better standard of living today than Louis XIV did in his day. So why are so many people unhappy?

What you have doesn’t make you unhappy. What you want does.

And want is created by us, the marketers.

Marketers trying to grow market share will always work to make their non-customers unhappy.

It’s interesting to note that marketers trying to maintain market share have a lot of work to do in reminding us that we’re happy.

Seth’s Blog.